Brand N(e)W
September 4- December 4, 2025
A 12-Week Reset for Women Ready to Realign
A mind-body-spirit transformation for women who want to feel vibrant, clear, and connected—physically, emotionally, and spiritually.(Limited to 12 women • Includes coaching, detox kits, and daily rituals)
You don’t need more information. You need transformation.
If you’ve been living tired, inflamed, out of rhythm with your body, or disconnected from what matters most… this is your invitation to come home to yourself.
I created Brand N(e)W for women like you—because I’ve walk this path, too.
Is this for you?
You’ll love this program if:
You’re a high-achieving, heart-centered woman who feels out of sync
You want a reset without extremes or gimmicks
You’re tired of Band-Aid fixes and want root-cause wellness
You crave structure, accountability, and a deeper connection to your body & purpose
You’re ready to unplug from chaos and return to peace
Outcomes: What You'll Walk Away With
After 12 weeks, you will:
✔ Feel lighter, clearer, and more energized in your body
✔ Know how to nourish yourself with meals that love you back
✔ Break screen addiction and reclaim your time + attention
✔ Rewire your thoughts and beliefs around food, rest, and your worth
✔ Feel connected to the rhythms God designed for you to thrive in
✔ Have a new set of rituals that feel sacred, not overwhelming
What’s Included:
✔12 Live Group Coaching Calls (60 min each)
✔14-Day Designs for Health Plant Protein Cleanse Kit
✔ ProLon 5-Day Fasting-Mimicking Kit
✔ Daily High-Quality Protein Powder
✔ Printable Daily Ritual Journal
✔Access to exclusive video/audio library (movement, meditations & more)
✔ Weekly themes + reflections (mind, body, and spirit)
✔ Private Client Portal or Email Support
Retail value of detox products alone $648 + materials + 12 hours of live contact
$997 Early Bird / $1,197 Regular
(3-month payment plan available; 3% credit card fee added and shipping if outside of Kaua’i)
Weekly Topics
WEEK 1 — New Beginnings
“Becoming Brand New”
Orientation, journaling, scheduling, the Buddy system, how to prepare your space, pantry, body, and mind for change. You’ll learn how this 12-week journey will transform more than your symptoms—it will reconnect you with your design.
WEEK 2 — Kitchen Confidence
“Fuel for the Future You”
Cooking Demo #1: 5 core meals that stabilize blood sugar, support detox, and taste amazing. You’ll start building your Reboot Recipe Library with practical, feel-good go-to meals.
WEEK 3 — What to Eat & When
“Rhythms of Nourishment”
What to eat, when to eat, and how intermittent fasting and the Fasting Mimicking Diet fit in. We’ll explore circadian nutrition, metabolic flexibility, and spiritual rhythms of feasting and fasting.
WEEK 4 — How to Eat
“Slow Down to Heal Up”
The connection between stress, digestion, the parasympathetic nervous system, and the HPA axis. You’ll learn simple rituals to activate rest-and-digest mode and reduce inflammation through how you eat—not just what.
WEEK 9 — Gut, Fiber & Detox Pathways
“The Garden Within”
Dive into your microbiome, fiber diversity, detox support, liver love, and even cholesterol’s misunderstood role. Rooted in functional medicine and nourished by God's design.
WEEK 10 — Cooking with Flavor & Function
“Delicious Is the New Detox”
Cooking Demo #3: Foods that nourish your gut, hormones, and taste buds. A final batch of core recipes—soups, bowls, smart desserts, warm drinks. Learn how to cook intuitively with function in mind.
WEEK 11 — Personalized Nutrition & DNA
“Designed to Thrive”
Intro to nutrigenomics: how your genetics influence food, rhythm, and healing. You’ll explore how to match your nutrition to your unique body and ancestry.
WEEK 12 — Reintegrate & Radiate
“Rooted & Radiant”
Reflection, celebration, and reintegration. You’ll leave with your Reboot Blueprint, clear values, your go-to rituals, and a new way of living rooted in wisdom, simplicity, and the rhythms of the Creator.
*subject to change
WEEK 5 — Real-Life Reboot Meals
“Your Kitchen Reset”
Cooking Demo #2: Fast, flavorful meals you can actually repeat. Includes your Reboot Meal Checklist, batch cooking tips, sauces/dressings, and how to build bowls. Plus, use-it-up meal planning to prevent waste and decision fatigue.
WEEK 6 — Weight, Hormones & the Midlife Shift
“The Weight Isn’t Just Weight”
Explore the root causes of stubborn weight gain, especially around the midsection, and how blood sugar, cortisol, and hormones play a role—especially during perimenopause and menopause.
WEEK 7 — Labs & Listening to Your Body
“Know Your Numbers (and What to Ask Your Doctor)”
What labs to request, what they mean functionally, and how to advocate for yourself. You’ll learn to listen to your body and data—with intuition and science.
WEEK 8 — Supplements & What’s Worth It
“Smart Supplementation”
Foundations, functional favorites, and how to choose quality, evidence-based supplements. You’ll learn what to prioritize and how to avoid wasting money.
FAQs
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No! ProLon is optional, and the 14-day detox includes food.
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Recordings will be available, and daily rituals help you stay on track.
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This program honors Christian values with scripture, but women of all backgrounds are absolutely welcome.
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No! All core products (detox kit, protein, journal) are included.
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Yes—there are only 10 spots, so invite them early.