Let’s work together

I specialize in helping women navigate hormone and metabolism imbalances so they can feel balanced, energized, and at home in their bodies again. My approach focuses on aligning with your body’s natural rhythms and supporting its innate ability to heal through personalized nutrition, lifestyle, and root-cause care.

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  • A 75-minute deep dive to uncover why your body isn’t responding and what to do about it.

    This is for you if:

    • You’re struggling to lose weight despite eating healthy

    • You suspect hormone or thyroid imbalances

    • You feel stuck, fatigued, or inflamed

    What we’ll do:

    • Review your symptoms, history, and patterns

    • Identify root causes (metabolism, hormones, thyroid, stress)

    • Create a clear, personalized plan

    • Outline exactly which labs (if any) you need

    You’ll leave with clarity and a next-step roadmap.

    If we’re a good fit, you’ll have the option to apply this session toward a personalized program for deeper results.

    Follow-up sessions available if needed.

    Investment: $225

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  • I am currently in-network with:

    • HMSA Blue Cross Blue Shield of Hawaii (pending final approval)

    • Medicare (Hawaii)

    These visits are best suited for:

    • General nutrition support

    • Preventative health

    • Basic lab review

    Please note:

    • Coverage and referral requirements vary by plan

    • Functional testing and advanced protocols are not typically covered

    For more personalized, root-cause care and faster results, the Metabolism Program is recommended.

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  • A personalized 12-week program designed to help you lose weight naturally by addressing the root causes, not just symptoms.

    This is for women who:

    • Feel like they’re doing everything right but not losing weight

    • Are navigating perimenopause or hormone shifts

    • Want sustainable fat loss without extreme dieting

    Designed for women ready to commit to real, lasting change—not quick fixes.

    What’s included:

    • 1:1 coaching sessions (biweekly)

    • Personalized nutrition and metabolism strategy

    • Hormone, thyroid, and stress support

    • Lab guidance (use existing labs or we’ll order what’s needed)

    • Ongoing adjustments based on your progress

    Advanced testing such as the DUTCH Test or Organic Acids Test may be recommended if needed.

    This is a high-touch, results-focused program.

    Investment: $1,800 – $2,800
    (Based on level of support and testing needs)

    Superbills available upon request for potential out-of-network reimbursement.

Unsure where to start?

Book a free intro call