A few of my favorite things…
There are so many choices in this world. Let me help you save time and energy by what I have researched, tried & tested myself, and believe will support your wellness too
Supplements
When your body needs extra support or you're looking to bridge the nutritional gap caused by depleted soil, Fullscript offers professional-grade supplements you can rely on. These carefully curated products help restore balance and optimize your health, delivering the essential nutrients your body needs to thrive. If we’re working together, I’ll make you a customized recommendation that is sent directly to you.
Essential Oils
Essential oils are nature’s potent extracts derived from plants and flowers, offering a range of therapeutic uses: aromatic, topical, or internal. DoTerra stands out with its Certified Pure Therapeutic Grade (CPTG) oils, ensuring the highest quality. I love diffusing Serenity for sleep, use Frankincense for my skin, use lemon for stain and adhesive remover and DigestZen for gas/bloating discomfort. Plus so much more!
ProLon Fasting Science
ProLon, inspired by the groundbreaking research of Dr. Valter Longo, harnesses the power of fasting without the discomfort of going without food. This scientifically-backed program uses a carefully formulated blend of nutrients to mimic the effects of fasting while nourishing your body. With ProLon, you can experience the benefits of autophagy (cell renewal) without the feeling of deprivation—giving you the best of both worlds.
Norwex Non-Toxic Cleaning
I love Norwex! It has literally changed my life for the better. I actually find joy in cleaning mirrors, windows, removing stains - mostly with just water! My two foundational favorites are the Envirocloth and Window cloth. But also love the Cleaning Paste, Mop, Dish Cloths and Optic Scarf. I travel with them and feel confident they’re both effective and non-toxic. This link directs you to my good friend Hillary as Norwex Consultant. Enjoy!
Natural Cosmetics & Soap
I met the owner of Hansels & Gretels in Redlands, CA selling at a stand outside Cyclebar. She shared her story of having skin issues and healing herself through use of pure, non-toxic ingredients. Eventually, she developed this company in order to share with others. I’ve loved all the products I’ve tried: face wash, sweet primrose body fragrance, lip balm and the patchouli halotherapy. The smells are amazing and it is the best to be supporting your own wellness and a small business!
Nutrigenomic Testing
If you are curious about how your genes affect your health, this is for you! I did my report in 2023 and am so impressed with the thorough reports that you get with lifestyle tips, a custom-made optional supplement for your genetics and ongoing education through videos and live webinars. You will get the “owner’s manuel” to your body and learn which nutrients and lifestyle habits that will lay the foundation for your wellness journey. Click to learn more. Sample reports are available.